La Madeleine

La Madeleine Bran Muffin Nutrition Facts

A La Madeleine Bran Muffin contains 540 calories, 20 grams of fat and 86 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Bran Muffin from La Madeleine French Bakery & Cafe.

La Madeleine Bran Muffin Nutrition Facts

Updated: 7/26/2021
Serving Size	1 Pastry
Calories	540	See analysis
Calories From Fat	180
	Amount Per Serving	% Daily Value*
Total Fat	20g	31%
Saturated Fat	3.5g	18%
Trans Fat	0g
Cholesterol	55mg	18%
Sodium	320mg	13%
Total Carbohydrates	86g	29%
Dietary Fiber	8g	32%
Sugars	59g
Protein	9g	18%
Potassium	0mg	0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: La Madeleine

Calorie analysis

There are 540 calories in a Bran Muffin from La Madeleine. Most of those calories come from fat (32%) and carbohydrates (61%).

To burn the 540 calories in a Bran Muffin, you would have to run for 47 minutes or walk for 77 minutes.

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Customer ratings

According to our website visitors, a Bran Muffin is not a healthy and nutritious option from La Madeleine, with only 14% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Bran Muffin is healthy or not.

Is the Bran Muffin healthy?

14% of voters think the Bran Muffin is healthy.

Vote:

1 6

Does the Bran Muffin taste good?

100% of voters think the Bran Muffin tastes good.

Vote:

6 0

Allergens

Contains

egg

gluten

milk

soy

wheat

Does Not Contain*

fish

MSG

peanuts

shellfish

tree nuts

Unknown

glutamates

mustard

nitrates

seeds

sesame

sulfites

Allergy Information: a La Madeleine Bran Muffin contains egg, gluten, milk, soy and wheat. a La Madeleine Bran Muffin does not contain fish, MSG, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.