There are 240 calories in a Lay's Sour Cream & Onion from Pita Pit. Most of those calories come from fat (57%) and carbohydrates (40%).
To burn the 240 calories in a Lay's Sour Cream & Onion, you would have to run for 21 minutes or walk for 34 minutes.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a Lay's Sour Cream & Onion is healthy or not.
There are 8 Weight Watchers Freestyle Points, 8 WW SmartPoints and 6 WW PointsPlus in a serving of Lay's Sour Cream & Onion from Pita Pit.
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