There are 390 calories in a Plain Bagel & Shmear from Caribou Coffee. Most of those calories come from carbohydrates (58%).
To burn the 390 calories in a Plain Bagel & Shmear, you would have to run for 34 minutes or walk for 56 minutes.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a Plain Bagel & Shmear is healthy or not.
There are 14 Weight Watchers Freestyle Points, 14 WW SmartPoints and 11 WW PointsPlus in a serving of Plain Bagel & Shmear from Caribou Coffee.
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