There are 410 calories in a Asiago Bagel & Shmear from Caribou Coffee. Most of those calories come from fat (34%) and carbohydrates (52%).
To burn the 410 calories in a Asiago Bagel & Shmear, you would have to run for 36 minutes or walk for 59 minutes.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a Asiago Bagel & Shmear is healthy or not.
There are 15 Weight Watchers Freestyle Points, 15 WW SmartPoints and 9 WW PointsPlus in a serving of Asiago Bagel & Shmear from Caribou Coffee.
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