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Mellow Mushroom Esperanza Salad Dressing Nutrition Facts

Mellow Mushroom Esperanza Salad Dressing Nutrition Facts

A Mellow Mushroom Esperanza Salad Dressing contains 150 calories, 16 grams of fat and 1 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Esperanza Salad Dressing from Mellow Mushroom Pizza.

Mellow Mushroom Esperanza Salad Dressing Nutrition Facts

Updated: 7/12/2021
Serving Size 1 serving
Calories 150 See analysis
Calories From Fat 140
Amount Per Serving % Daily Value*
Total Fat 16g 25%
Saturated Fat 2g 10%
Trans Fat 0g  
Cholesterol 10mg 3%
Sodium 260mg 11%
Total Carbohydrates 1g 0%
Dietary Fiber 0g 0%
Sugars 0g  
Protein 1g 2%
Potassium 0mg 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Mellow Mushroom

Calorie analysis

There are 150 calories in a Esperanza Salad Dressing from Mellow Mushroom. Most of those calories come from fat (95%).

To burn the 150 calories in a Esperanza Salad Dressing, you would have to run for 13 minutes or walk for 21 minutes.

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Allergens

Contains
egg
fish
soy
Does Not Contain*
milk
peanuts
shellfish
tree nuts
wheat
Unknown
glutamates
gluten
MSG
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a Mellow Mushroom Esperanza Salad Dressing contains egg, fish and soy. a Mellow Mushroom Esperanza Salad Dressing does not contain milk, peanuts, shellfish, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Weight Watchers points

5
SmartPoints
4
PointsPlus
5
Freestyle

There are 5 Weight Watchers Freestyle Points, 5 WW SmartPoints and 4 WW PointsPlus in a serving of Esperanza Salad Dressing from Mellow Mushroom.

Weight Watchers points for
the full Mellow Mushroom menu

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