There are 730 calories in a Reg Mellow Cobb Salad from Mellow Mushroom. Most of those calories come from fat (57%).
To burn the 730 calories in a Reg Mellow Cobb Salad, you would have to run for 64 minutes or walk for 104 minutes.
TIP: You could reduce your calorie intake by 390 calories by choosing the Lil Mellow Cobb Salad (340 calories) instead.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a Reg Mellow Cobb Salad is healthy or not.
Allergy Information: a Mellow Mushroom Reg Mellow Cobb Salad contains milk.
* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.
There are 21 Weight Watchers Freestyle Points, 21 WW SmartPoints and 17 WW PointsPlus in a serving of Reg Mellow Cobb Salad from Mellow Mushroom.
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