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Mellow Mushroom Lil' Greek Salad Nutrition Facts

Mellow Mushroom Lil' Greek Salad Nutrition Facts

A Mellow Mushroom Lil' Greek Salad contains 153 calories, 8.4 grams of fat and 10 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Lil' Greek Salad from Mellow Mushroom Pizza.

Mellow Mushroom Lil' Greek Salad Nutrition Facts

Updated: 7/12/2021
Serving Size 1 serving
Calories 153 See analysis
Calories From Fat 68
Amount Per Serving % Daily Value*
Total Fat 8.4g 13%
Saturated Fat 4g 20%
Trans Fat 0g  
Cholesterol 20mg 7%
Sodium 956mg 40%
Total Carbohydrates 10g 3%
Dietary Fiber 2g 8%
Sugars 4g  
Protein 7g 14%
Potassium 0mg 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Mellow Mushroom

Calorie analysis

There are 153 calories in a Lil' Greek Salad from Mellow Mushroom. Most of those calories come from fat (50%).

To burn the 153 calories in a Lil' Greek Salad, you would have to run for 13 minutes or walk for 22 minutes.

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Allergens

Contains
milk
Does Not Contain*
egg
fish
peanuts
shellfish
soy
tree nuts
wheat
Unknown
glutamates
gluten
MSG
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a Mellow Mushroom Lil' Greek Salad contains milk. a Mellow Mushroom Lil' Greek Salad does not contain egg, fish, peanuts, shellfish, soy, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Lil' Greek Salad from Mellow Mushroom contains the following ingredients:

Banana Peppers.

Cucumbers.

Feta.

Green Peppers.

Kalamata Olives.

Mushrooms.

Onions.

Pepperoncini.

Roma Tomatoes.

Salad Mix

Weight Watchers points

6
SmartPoints
4
PointsPlus
6
Freestyle

There are 6 Weight Watchers Freestyle Points, 6 WW SmartPoints and 4 WW PointsPlus in a serving of Lil' Greek Salad from Mellow Mushroom.

Weight Watchers points for
the full Mellow Mushroom menu

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