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Mellow Mushroom Steak and Cheese Calzone Nutrition Facts

Mellow Mushroom Steak and Cheese Calzone Nutrition Facts

A Mellow Mushroom Steak and Cheese Calzone contains 1395 calories, 50 grams of fat and 151 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Steak and Cheese Calzone from Mellow Mushroom Pizza.

Mellow Mushroom Steak and Cheese Calzone Nutrition Facts

Updated: 7/12/2021
Serving Size 1 serving
Calories 1395 See analysis
Calories From Fat 455
Amount Per Serving % Daily Value*
Total Fat 50g 77%
Saturated Fat 28g 140%
Trans Fat 0g  
Cholesterol 165mg 55%
Sodium 2755mg 115%
Total Carbohydrates 151g 50%
Dietary Fiber 8g 32%
Sugars 10g  
Protein 82g 164%
Potassium 0mg 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Mellow Mushroom

Calorie analysis

There are 1395 calories in a Steak and Cheese Calzone from Mellow Mushroom. Most of those calories come from fat (33%) and carbohydrates (44%).

To burn the 1395 calories in a Steak and Cheese Calzone, you would have to run for 122 minutes or walk for 199 minutes.

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Allergens

Contains
milk
wheat
Does Not Contain*
egg
fish
peanuts
shellfish
soy
tree nuts
Unknown
glutamates
gluten
MSG
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a Mellow Mushroom Steak and Cheese Calzone contains milk and wheat. a Mellow Mushroom Steak and Cheese Calzone does not contain egg, fish, peanuts, shellfish, soy or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Steak and Cheese Calzone from Mellow Mushroom contains the following ingredients:

Butter & Garlic - Calzone.

Calzone Crust.

Green Peppers - Calzone.

Mozzarella - Calzone.

Mushrooms - Calzone.

Onions - Calzone.

Parmesan, Grated - Calzone.

Ricotta Cheese Blend - Calzone.

Steak - Calzone

Weight Watchers points

43
SmartPoints
36
PointsPlus
43
Freestyle

There are 43 Weight Watchers Freestyle Points, 43 WW SmartPoints and 36 WW PointsPlus in a serving of Steak and Cheese Calzone from Mellow Mushroom.

Weight Watchers points for
the full Mellow Mushroom menu

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