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Mellow Mushroom Southwest Vegetable Soup Without Chicken Nutrition Facts

Mellow Mushroom Southwest Vegetable Soup Without Chicken Nutrition Facts

A Mellow Mushroom Southwest Vegetable Soup Without Chicken contains 260 calories, 18 grams of fat and 16 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Southwest Vegetable Soup Without Chicken from Mellow Mushroom Pizza.

Mellow Mushroom Southwest Vegetable Soup Without Chicken Nutrition Facts

Updated: 7/12/2021
Serving Size 1 Order
Calories 260 See analysis
Calories From Fat 160
Amount Per Serving % Daily Value*
Total Fat 18g 28%
Saturated Fat 4.5g 23%
Trans Fat 0g  
Cholesterol 15mg 5%
Sodium 1400mg 58%
Total Carbohydrates 16g 5%
Dietary Fiber 2g 8%
Sugars 5g  
Protein 9g 18%
Potassium 0mg 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Mellow Mushroom

Calorie analysis

There are 260 calories in a Southwest Vegetable Soup Without Chicken from Mellow Mushroom. Most of those calories come from fat (62%).

To burn the 260 calories in a Southwest Vegetable Soup Without Chicken, you would have to run for 23 minutes or walk for 37 minutes.

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Allergens

Contains
milk
soy
Does Not Contain*
egg
fish
peanuts
shellfish
tree nuts
wheat
Unknown
glutamates
gluten
MSG
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a Mellow Mushroom Southwest Vegetable Soup Without Chicken contains milk and soy. a Mellow Mushroom Southwest Vegetable Soup Without Chicken does not contain egg, fish, peanuts, shellfish, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Weight Watchers points

9
SmartPoints
7
PointsPlus
9
Freestyle

There are 9 Weight Watchers Freestyle Points, 9 WW SmartPoints and 7 WW PointsPlus in a serving of Southwest Vegetable Soup Without Chicken from Mellow Mushroom.

Weight Watchers points for
the full Mellow Mushroom menu

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