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Mellow Mushroom 3 Piece Cinnamon and Honey Pretzel Nutrition Facts

Mellow Mushroom 3 Piece Cinnamon and Honey Pretzel Nutrition Facts

A Mellow Mushroom 3 Piece Cinnamon and Honey Pretzel contains 1050 calories, 12 grams of fat and 210 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a 3 Piece Cinnamon and Honey Pretzel from Mellow Mushroom Pizza.

Mellow Mushroom 3 Piece Cinnamon and Honey Pretzel Nutrition Facts

Updated: 7/12/2021
Serving Size 1 serving
Calories 1050 See analysis
Calories From Fat 105
Amount Per Serving % Daily Value*
Total Fat 12g 18%
Saturated Fat 3g 15%
Trans Fat 0g  
Cholesterol 15mg 5%
Sodium 1920mg 80%
Total Carbohydrates 210g 70%
Dietary Fiber 9g 36%
Sugars 72g  
Protein 30g 60%
Potassium 0mg 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Mellow Mushroom

Calorie analysis

There are 1050 calories in a 3 Piece Cinnamon and Honey Pretzel from Mellow Mushroom. Most of those calories come from carbohydrates (79%).

To burn the 1050 calories in a 3 Piece Cinnamon and Honey Pretzel, you would have to run for 92 minutes or walk for 150 minutes.

TIP: You could reduce your calorie intake by 700 calories by choosing the 1 Piece Cinnamon and Honey Pretzel (350 calories) instead.

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Allergens

Contains
milk
wheat
Does Not Contain*
egg
fish
peanuts
shellfish
soy
tree nuts
Unknown
glutamates
gluten
MSG
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a Mellow Mushroom 3 Piece Cinnamon and Honey Pretzel contains milk and wheat. a Mellow Mushroom 3 Piece Cinnamon and Honey Pretzel does not contain egg, fish, peanuts, shellfish, soy or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A 3 Piece Cinnamon and Honey Pretzel from Mellow Mushroom contains the following ingredients:

Pretzel, cinnamon and honey (3)

Weight Watchers points

38
SmartPoints
28
PointsPlus
38
Freestyle

There are 38 Weight Watchers Freestyle Points, 38 WW SmartPoints and 28 WW PointsPlus in a serving of 3 Piece Cinnamon and Honey Pretzel from Mellow Mushroom.

Weight Watchers points for
the full Mellow Mushroom menu

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