There are 160 calories in Mashed Potatoes from Golden Corral. Most of those calories come from fat (44%) and carbohydrates (51%).
To burn the 160 calories in Mashed Potatoes, you would have to run for 14 minutes or walk for 23 minutes.
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There are 5 Weight Watchers Freestyle Points, 5 WW SmartPoints and 4 WW PointsPlus in a serving of Mashed Potatoes from Golden Corral.
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