Sonic

Sonic Medium Vanilla Shake Nutrition Facts

A Sonic Medium Vanilla Shake contains 820 calories, 45 grams of fat and 89 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Medium Vanilla Shake from Sonic Drive-In.

Sonic Medium Vanilla Shake Nutrition Facts

Updated: 8/5/2020
Serving Size	1 shake
Calories	820	See analysis
Calories From Fat	410
	Amount Per Serving	% Daily Value*
Total Fat	45g	69%
Saturated Fat	30g	150%
Trans Fat	1.5g
Cholesterol	140mg	47%
Sodium	430mg	18%
Total Carbohydrates	89g	30%
Dietary Fiber	0g	0%
Sugars	61g
Protein	13g	26%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Sonic

Calorie analysis

There are 820 calories in a Medium Vanilla Shake from Sonic. Most of those calories come from fat (50%) and carbohydrates (44%).

To burn the 820 calories in a Medium Vanilla Shake, you would have to run for 72 minutes or walk for 117 minutes.

TIP: You could reduce your calorie intake by 170 calories by choosing the Small Vanilla Shake (650 calories) instead.

-- Advertisement. Content continues below --

Popular Restaurants

Customer ratings

According to our website visitors, a Medium Vanilla Shake is not a healthy and nutritious option from Sonic, with only 31% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Medium Vanilla Shake is healthy or not.