Sonic

Sonic Mini M&M's Sonic Blast Nutrition Facts

A Sonic Mini M&M's Sonic Blast contains 530 calories, 27 grams of fat and 65 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Mini M&M's Sonic Blast from Sonic Drive-In.

Sonic Mini M&M's Sonic Blast Nutrition Facts

Updated: 9/28/2020
Serving Size	215g
Calories	530	See analysis
Calories From Fat	250
	Amount Per Serving	% Daily Value*
Total Fat	27g	42%
Saturated Fat	17g	85%
Trans Fat	.5g
Cholesterol	65mg	22%
Sodium	210mg	9%
Total Carbohydrates	65g	22%
Dietary Fiber	1g	4%
Sugars	51g
Protein	7g	14%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Sonic

Calorie analysis

There are 530 calories in a Mini M&M's Sonic Blast from Sonic. Most of those calories come from fat (46%) and carbohydrates (48%).

To burn the 530 calories in a Mini M&M's Sonic Blast, you would have to run for 46 minutes or walk for 76 minutes.

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Customer ratings

According to our website visitors, a Mini M&M's Sonic Blast is not a healthy and nutritious option from Sonic, with only 13% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Mini M&M's Sonic Blast is healthy or not.

Is the Mini M&M's Sonic Blast healthy?

13% of voters think the Mini M&M's Sonic Blast is healthy.

Vote:

10 68

Does the Mini M&M's Sonic Blast taste good?

96% of voters think the Mini M&M's Sonic Blast tastes good.

Vote:

71 3

Allergens

Contains

milk

soy

May Contain

peanuts

Does Not Contain*

egg

fish

gluten

MSG

shellfish

tree nuts

wheat

Unknown

glutamates

mustard

nitrates

seeds

sesame

sulfites

Allergy Information: a Sonic M&M's Sonic Blast contains milk and soy and may contain peanuts. a Sonic M&M's Sonic Blast does not contain egg, fish, gluten, MSG, shellfish, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.