Golden Corral

Golden Corral Beef Liver & Onions Nutrition Facts

Golden Corral Beef Liver & Onions contains 210 calories, 11 grams of fat and 8 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for Beef Liver & Onions from Golden Corral Buffet.

Golden Corral Beef Liver & Onions Nutrition Facts

Updated: 7/4/2021
Serving Size	1 serving
Calories	210	See analysis
Calories From Fat	0
	Amount Per Serving	% Daily Value*
Total Fat	11g	17%
Saturated Fat	2.5g	13%
Trans Fat	1g
Cholesterol	225mg	75%
Sodium	280mg	12%
Total Carbohydrates	8g	3%
Dietary Fiber	2g	8%
Sugars	3g
Protein	20g	40%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Golden Corral

Calorie analysis

There are 210 calories in Beef Liver & Onions from Golden Corral. Most of those calories come from protein (38%) and fat (47%).

To burn the 210 calories in Beef Liver & Onions, you would have to run for 18 minutes or walk for 30 minutes.

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According to our website visitors, Beef Liver & Onions is a healthy and nutritious option from Golden Corral, with 100% of voters finding it to be healthy.

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