There are 190 calories in a Garden Salad without Dressing from The Habit. Most of those calories come from carbohydrates (60%).
To burn the 190 calories in a Garden Salad without Dressing, you would have to run for 17 minutes or walk for 27 minutes.
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There are 7 Weight Watchers Freestyle Points, 7 WW SmartPoints and 4 WW PointsPlus in a serving of Garden Salad without Dressing from The Habit.
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