Dairy Queen

Dairy Queen Large Oreo Blizzard Nutrition Facts

A Dairy Queen Large Oreo Blizzard contains 1140 calories, 44 grams of fat and 169 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Large Oreo Blizzard from DQ.

Dairy Queen Large Oreo Blizzard Nutrition Facts

Updated: 9/1/2020
Serving Size	1 blizzard
Calories	1140	See analysis
Calories From Fat	400
	Amount Per Serving	% Daily Value*
Total Fat	44g	68%
Saturated Fat	21g	105%
Trans Fat	1g
Cholesterol	75mg	25%
Sodium	570mg	24%
Total Carbohydrates	169g	56%
Dietary Fiber	2g	8%
Sugars	128g
Protein	21g	42%
Vitamin A		35%
Vitamin C		0%
Calcium		70%
Iron		20%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Dairy Queen

Calorie analysis

There are 1140 calories in a Large Oreo Blizzard from Dairy Queen. Most of those calories come from fat (34%) and carbohydrates (58%).

To burn the 1140 calories in a Large Oreo Blizzard, you would have to run for 100 minutes or walk for 163 minutes.

TIP: You could reduce your calorie intake by 350 calories by choosing the Medium Oreo Blizzard (790 calories) instead.

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Popular Restaurants

According to our website visitors, it's hard to tell if Large Oreo Blizzard from Dairy Queen is a healthy option. Our visitors are split on the issue, with 44% of visitors thinking a Large Oreo Blizzard is healthy and 56% thinking it's unhealthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Large Oreo Blizzard is healthy or not.

Is the Large Oreo Blizzard healthy?

44% of voters think the Large Oreo Blizzard is healthy.

Vote:

93 117

Does the Large Oreo Blizzard taste good?

96% of voters think the Large Oreo Blizzard tastes good.

Vote:

192 9

Allergens

Contains

gluten

milk

soy

wheat

Does Not Contain*

egg

fish

peanuts

shellfish

tree nuts

Unknown

glutamates

MSG

mustard

nitrates

seeds

sesame

sulfites

Allergy Information: a Dairy Queen Oreo Blizzard contains gluten, milk, soy and wheat. a Dairy Queen Oreo Blizzard does not contain egg, fish, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Large Oreo Blizzard from Dairy Queen contains the following ingredients:

Artificially Flavored Vanilla Reduced Fat Ice Cream: Milkfat And Nonfat Milk, Sugar, Corn Syrup, Whey, Mono And Diglycerides, Artificial Flavor, Guar Gum, Polysorbate 80, Carrageenan, Vitamin A Palmitate, Oreo Cookies: Unbleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {Vitamin B1}, Riboflavin {Vitamin B2}, Folic Acid), Sugar, Palm And/Or Canola Oil, Cocoa (Processed With Alkali), Invert Sugar, Leavening (Baking Soda And/Or Calcium Phosphate), Soy Lecithin, Salt, Chocolate, Natural Flavor.