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Cookout Cheese Dog Nutrition Facts

Cookout Cheese Dog Nutrition Facts

A Cookout Cheese Dog contains 146 calories, 3 grams of fat and 25 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Cheese Dog from Cookout.

Cookout Cheese Dog Nutrition Facts

Updated: 6/27/2021
Serving Size 1 serving
Calories 146 See analysis
Calories From Fat 27
Amount Per Serving % Daily Value*
Total Fat 3g 5%
Saturated Fat 1g 5%
Trans Fat 0g  
Cholesterol 2mg 1%
Sodium 410mg 17%
Total Carbohydrates 25g 8%
Dietary Fiber 0g 0%
Sugars 3g  
Protein 3g 6%
Vitamin A   0%
Vitamin C   0%
Calcium   9%
Iron   6%
Potassium 0mg 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Cookout

Calorie analysis

There are 146 calories in a Cheese Dog from Cookout. Most of those calories come from carbohydrates (72%).

To burn the 146 calories in a Cheese Dog, you would have to run for 13 minutes or walk for 21 minutes.

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Weight Watchers points

5
SmartPoints
4
PointsPlus
5
Freestyle

There are 5 Weight Watchers Freestyle Points, 5 WW SmartPoints and 4 WW PointsPlus in a serving of Cheese Dog from Cookout.

Weight Watchers points for
the full Cookout menu

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