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Penn Station Swiss Cheese For Large Sub Nutrition Facts

Penn Station Swiss Cheese For Large Sub Nutrition Facts

A Penn Station Swiss Cheese For Large Sub contains 216 calories, 16 grams of fat and 3 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Swiss Cheese For Large Sub from Penn Station East Coast Subs.

Penn Station Swiss Cheese For Large Sub Nutrition Facts

Updated: 6/27/2021
Serving Size 1 serving
Calories 216 See analysis
Calories From Fat 140
Amount Per Serving % Daily Value*
Total Fat 16g 25%
Saturated Fat 10g 50%
Trans Fat 1g  
Cholesterol 52mg 17%
Sodium 40mg 2%
Total Carbohydrates 3g 1%
Sugars 1g  
Protein 15g 30%
Potassium 0mg 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Penn Station

Calorie analysis

There are 216 calories in a Swiss Cheese For Large Sub from Penn Station. Most of those calories come from fat (66%).

To burn the 216 calories in a Swiss Cheese For Large Sub, you would have to run for 19 minutes or walk for 31 minutes.

TIP: You could reduce your calorie intake by 54 calories by choosing the Swiss Cheese For Wrap (162 calories) instead.

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Weight Watchers points

8
SmartPoints
PointsPlus
8
Freestyle

There are 8 Weight Watchers Freestyle Points, 8 WW SmartPoints and WW PointsPlus in a serving of Swiss Cheese For Large Sub from Penn Station.

Weight Watchers points for
the full Penn Station menu

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