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Schlotzsky's Half Ham Breakfast Sandwich Nutrition Facts

Schlotzsky's Half Ham Breakfast Sandwich Nutrition Facts

A Schlotzsky's Half Ham Breakfast Sandwich contains 260 calories, 11 grams of fat and 25 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Half Ham Breakfast Sandwich from Schlotzsky's.

Schlotzsky's Half Ham Breakfast Sandwich Nutrition Facts

Updated: 6/19/2021
Serving Size 1 serving
Calories 260 See analysis
Calories From Fat 100
Amount Per Serving % Daily Value*
Total Fat 11g 17%
Saturated Fat 6g 30%
Trans Fat 0g  
Cholesterol 135mg 45%
Sodium 530mg 22%
Total Carbohydrates 25g 8%
Dietary Fiber 1g 4%
Sugars 1g  
Protein 15g 30%
Potassium 0mg 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Schlotzsky's

Calorie analysis

There are 260 calories in a Half Ham Breakfast Sandwich from Schlotzsky's. Most of those calories come from fat (38%) and carbohydrates (38%).

To burn the 260 calories in a Half Ham Breakfast Sandwich, you would have to run for 23 minutes or walk for 37 minutes.

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Weight Watchers points

8
SmartPoints
7
PointsPlus
8
Freestyle

There are 8 Weight Watchers Freestyle Points, 8 WW SmartPoints and 7 WW PointsPlus in a serving of Half Ham Breakfast Sandwich from Schlotzsky's.

Weight Watchers points for
the full Schlotzsky's menu

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