There are 810 calories in a Medium Rancher Sandwich from Schlotzsky's. Most of those calories come from fat (41%) and carbohydrates (34%).
To burn the 810 calories in a Medium Rancher Sandwich, you would have to run for 71 minutes or walk for 116 minutes.
TIP: You could reduce your calorie intake by 270 calories by choosing the Small Rancher Sandwich (540 calories) instead.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a Medium Rancher Sandwich is healthy or not.
There are 25 Weight Watchers Freestyle Points, 25 WW SmartPoints and 22 WW PointsPlus in a serving of Medium Rancher Sandwich from Schlotzsky's.
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