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Cava Tzatziki Nutrition Facts

Cava Tzatziki Nutrition Facts

A Cava Tzatziki contains 25 calories, 2 grams of fat and 1 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Tzatziki from Cava Mezze Grill.

Cava Tzatziki Nutrition Facts

Updated: 6/18/2021
Serving Size 1 serving
Calories 25 See analysis
Calories From Fat 18
Amount Per Serving % Daily Value*
Total Fat 2g 3%
Saturated Fat 1g 5%
Sodium 35mg 1%
Total Carbohydrates 1g 0%
Dietary Fiber 0g 0%
Sugars 0g  
Protein 1g 2%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Cava

Calorie analysis

There are 25 calories in a Tzatziki from Cava. Most of those calories come from fat (69%).

To burn the 25 calories in a Tzatziki, you would have to run for 2 minutes or walk for 4 minutes.

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Weight Watchers points

1
SmartPoints
1
PointsPlus
1
Freestyle

There are 1 Weight Watchers Freestyle Points, 1 WW SmartPoints and 1 WW PointsPlus in a serving of Tzatziki from Cava.

Weight Watchers points for
the full Cava menu

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