RestaurantsCalculatorNew Items

McAlister's Whole Portion Romaine Lettuce Nutrition Facts

McAlister's Whole Portion Romaine Lettuce Nutrition Facts

A McAlister's Whole Portion Romaine Lettuce contains 3 calories, 0.1 grams of fat and 1 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Whole Portion Romaine Lettuce from McAlister's Deli.

McAlister's Whole Portion Romaine Lettuce Nutrition Facts

Updated: 6/16/2021
Serving Size 0.6 wt oz
Calories 3 See analysis
Calories From Fat 0
Amount Per Serving % Daily Value*
Total Fat 0.1g 0%
Saturated Fat 0g 0%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 1mg 0%
Total Carbohydrates 1g 0%
Dietary Fiber 0g 0%
Sugars 0g  
Protein 0g 0%
Potassium 0mg 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: McAlister's

Calorie analysis

There are 3 calories in a Whole Portion Romaine Lettuce from McAlister's. Most of those calories come from carbohydrates (82%).

To burn the 3 calories in a Whole Portion Romaine Lettuce, you would have to run for less than 1 minute or walk for less than 1 minute.

TIP: You could reduce your calorie intake by 1 calories by choosing the Half Portion Romaine Lettuce (2 calories) instead.

-- Advertisement. Content continues below --

Customer ratings

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Whole Portion Romaine Lettuce is healthy or not.

Is the Whole Portion Romaine Lettuce healthy?

 
Not enough votes to rate the Whole Portion Romaine Lettuce.

Vote:  

Does the Whole Portion Romaine Lettuce taste good?

 
Not enough votes to rate the Whole Portion Romaine Lettuce.

Vote:  

Allergens

Does Not Contain*
egg
fish
gluten
milk
peanuts
shellfish
soy
tree nuts
wheat
Unknown
glutamates
MSG
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a McAlister's Whole Portion Romaine Lettuce does not contain egg, fish, gluten, milk, peanuts, shellfish, soy, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Whole Portion Romaine Lettuce from McAlister's contains the following ingredients:

Lettuce, Romaine, Fresh

Weight Watchers points

0
SmartPoints
0
PointsPlus
0
Freestyle

There are 0 Weight Watchers Freestyle Points, 0 WW SmartPoints and 0 WW PointsPlus in a serving of Whole Portion Romaine Lettuce from McAlister's.

Weight Watchers points for
the full McAlister's menu

Compare Nutrition Facts

Select a second item to compare to the Whole Portion Romaine Lettuce from McAlister's.

CLOSE