McAlister's

McAlister's Whole Portion Parmesan Cheese Nutrition Facts

A McAlister's Whole Portion Parmesan Cheese contains 27 calories, 2 grams of fat and 0 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Whole Portion Parmesan Cheese from McAlister's Deli.

McAlister's Whole Portion Parmesan Cheese Nutrition Facts

Updated: 6/16/2021
Serving Size	1 serving
Calories	27	See analysis
Calories From Fat	17
	Amount Per Serving	% Daily Value*
Total Fat	2g	3%
Saturated Fat	1.3g	7%
Trans Fat	0g
Cholesterol	8mg	3%
Sodium	70mg	3%
Total Carbohydrates	0g	0%
Dietary Fiber	0g	0%
Sugars	0g
Protein	2g	4%
Potassium	0mg	0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: McAlister's

Calorie analysis

There are 27 calories in a Whole Portion Parmesan Cheese from McAlister's. Most of those calories come from fat (68%).

To burn the 27 calories in a Whole Portion Parmesan Cheese, you would have to run for 2 minutes or walk for 4 minutes.

TIP: You could reduce your calorie intake by 14 calories by choosing the Half Portion Parmesan Cheese (13 calories) instead.

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Allergens

Contains

milk

Does Not Contain*

egg

fish

gluten

peanuts

shellfish

soy

tree nuts

wheat

Unknown

glutamates

MSG

mustard

nitrates

seeds

sesame

sulfites

Allergy Information: a McAlister's Whole Portion Parmesan Cheese contains milk. a McAlister's Whole Portion Parmesan Cheese does not contain egg, fish, gluten, peanuts, shellfish, soy, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.