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McAlister's Whole Portion Gluten-Free White Bread Nutrition Facts

McAlister's Whole Portion Gluten-Free White Bread Nutrition Facts

A McAlister's Whole Portion Gluten-Free White Bread contains 220 calories, 6 grams of fat and 35 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Whole Portion Gluten-Free White Bread from McAlister's Deli.

McAlister's Whole Portion Gluten-Free White Bread Nutrition Facts

Updated: 6/16/2021
Serving Size 2 slice
Calories 220 See analysis
Calories From Fat 50
Amount Per Serving % Daily Value*
Total Fat 6g 9%
Saturated Fat 0g 0%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 400mg 17%
Total Carbohydrates 35g 12%
Dietary Fiber 1g 4%
Sugars 4g  
Protein 6g 12%
Potassium 0mg 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: McAlister's

Calorie analysis

There are 220 calories in a Whole Portion Gluten-Free White Bread from McAlister's. Most of those calories come from carbohydrates (65%).

To burn the 220 calories in a Whole Portion Gluten-Free White Bread, you would have to run for 19 minutes or walk for 31 minutes.

TIP: You could reduce your calorie intake by 110 calories by choosing the Half Portion Gluten-Free White Bread (110 calories) instead.

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Allergens

Contains
egg
Does Not Contain*
fish
gluten
milk
peanuts
shellfish
soy
tree nuts
wheat
Unknown
glutamates
MSG
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a McAlister's Whole Portion Gluten-Free White Bread contains egg. a McAlister's Whole Portion Gluten-Free White Bread does not contain fish, gluten, milk, peanuts, shellfish, soy, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Whole Portion Gluten-Free White Bread from McAlister's contains the following ingredients:

Bread, GF, White [Tapioca Starch, Brown Rice Flour, Canola Oil, Egg Whites, Potato Starch, Modified Food Starch, Tapioca Maltodextrin, Cane Syrup, Tapioca Syrup, Yeast, Xanthan Gum, Sodium Alginate, Guar Gum, Salt, Locust Bean Gum, Corn Syrup, Citric Acid, Enzymes]

Weight Watchers points

7
SmartPoints
6
PointsPlus
7
Freestyle

There are 7 Weight Watchers Freestyle Points, 7 WW SmartPoints and 6 WW PointsPlus in a serving of Whole Portion Gluten-Free White Bread from McAlister's.

Weight Watchers points for
the full McAlister's menu

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