McAlister's

McAlister's Half Savannah Chopped Salad Nutrition Facts

A McAlister's Half Savannah Chopped Salad contains 236 calories, 8.3 grams of fat and 21 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Half Savannah Chopped Salad from McAlister's Deli.

McAlister's Half Savannah Chopped Salad Nutrition Facts

Updated: 6/16/2021
Serving Size	1 Salad
Calories	236	See analysis
Calories From Fat	71
	Amount Per Serving	% Daily Value*
Total Fat	8.3g	13%
Saturated Fat	2.5g	13%
Trans Fat	0g
Cholesterol	44mg	15%
Sodium	499mg	21%
Total Carbohydrates	21g	7%
Dietary Fiber	2g	8%
Sugars	16g
Protein	20g	40%
Potassium	0mg	0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: McAlister's

Calorie analysis

There are 236 calories in a Half Savannah Chopped Salad from McAlister's. Most of those calories come from protein (34%) and carbohydrates (36%).

To burn the 236 calories in a Half Savannah Chopped Salad, you would have to run for 21 minutes or walk for 34 minutes.

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Allergens

Contains

milk

soy

tree nuts

Does Not Contain*

egg

fish

gluten

peanuts

shellfish

wheat

Unknown

glutamates

MSG

mustard

nitrates

seeds

sesame

sulfites

Allergy Information: a McAlister's Half Savannah Chopped Salad contains milk, soy and tree nuts. a McAlister's Half Savannah Chopped Salad does not contain egg, fish, gluten, peanuts, shellfish or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Half Savannah Chopped Salad from McAlister's contains the following ingredients:

Cucumbers: Cucumber.

Diced Tomatoes: Tomato.

Dried Cranberries: Cranberries, Dried [Cranberries, Sugar, Sunflower Oil].

Gorgonzola: (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Penicillium Roquefortii, Powdered Cellulose [anticaking agent], Natamycin [to maintain freshness]).

Grilled Chicken Breast: Chicken Breast, Herb Seasoned, Cooked [Chicken Breast, Rice Starch, Sea Salt, Salt, Flavoring, Sugar, Evaporated Cane Syrup, Yeast Extract, Paprika, Natural Flavoring, Basil, Rosemary, Black Pepper, Oregano, Parsley, White Pepper, Sage, Onion Powder, Sage Oleoresin, Celery Seed, Soybean Oil, Paprika Oleoresin, Garlic Powder ].

Honey Roasted Almonds: Almonds, Honey Roasted [Almonds, Sugar, Honey, Maltodextrin, Salt].

Salad Mix: Lettuce, Iceberg Lettuce, Spring Salad Mix, Spinach.