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Which Wich Super Avocado Nutrition Facts

Which Wich Super Avocado Nutrition Facts

A Which Wich Super Avocado contains 90 calories, 8 grams of fat and 5 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Super Avocado from Which Wich Superior Sandwiches.

Which Wich Super Avocado Nutrition Facts

Updated: 6/15/2021
Serving Size 1 super portion
Calories 90 See analysis
Calories From Fat 70
Amount Per Serving % Daily Value*
Total Fat 8g 12%
Saturated Fat 1g 5%
Sodium 0mg 0%
Total Carbohydrates 5g 2%
Dietary Fiber 4g 16%
Sugars 0g  
Protein 1g 2%
Potassium 0mg 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Which Wich

Calorie analysis

There are 90 calories in a Super Avocado from Which Wich. Most of those calories come from fat (74%).

To burn the 90 calories in a Super Avocado, you would have to run for 8 minutes or walk for 13 minutes.

TIP: You could reduce your calorie intake by 20 calories by choosing the Large Avocado (70 calories) instead.

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Weight Watchers points

3
SmartPoints
2
PointsPlus
3
Freestyle

There are 3 Weight Watchers Freestyle Points, 3 WW SmartPoints and 2 WW PointsPlus in a serving of Super Avocado from Which Wich.

Weight Watchers points for
the full Which Wich menu

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