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P.F. Chang's Shrimp Lo Mein Nutrition Facts

P.F. Chang's Shrimp Lo Mein Nutrition Facts

A P.F. Chang's Shrimp Lo Mein contains 850 calories, 18 grams of fat and 126 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Shrimp Lo Mein from P.F. Chang's China Bistro.

P.F. Chang's Shrimp Lo Mein Nutrition Facts

Updated: 6/13/2021
Serving Size 1 order
Calories 850 See analysis
Calories From Fat 160
Amount Per Serving % Daily Value*
Total Fat 18g 28%
Saturated Fat 3g 15%
Trans Fat 0g  
Cholesterol 210mg 70%
Sodium 2560mg 107%
Total Carbohydrates 126g 42%
Dietary Fiber 7g 28%
Sugars 19g  
Protein 43g 86%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: P.F. Chang's

Calorie analysis

There are 850 calories in a Shrimp Lo Mein from P.F. Chang's. Most of those calories come from carbohydrates (60%).

To burn the 850 calories in a Shrimp Lo Mein, you would have to run for 75 minutes or walk for 121 minutes.

TIP: You could reduce your calorie intake by 90 calories by choosing the Vegetables Lo Mein (760 calories) instead.

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Weight Watchers points

25
SmartPoints
22
PointsPlus
25
Freestyle

There are 25 Weight Watchers Freestyle Points, 25 WW SmartPoints and 22 WW PointsPlus in a serving of Shrimp Lo Mein from P.F. Chang's.

Weight Watchers points for
the full P.F. Chang's menu

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