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P.F. Chang's Spicy Tuna Roll Nutrition Facts

P.F. Chang's Spicy Tuna Roll Nutrition Facts

A P.F. Chang's Spicy Tuna Roll contains 300 calories, 6 grams of fat and 43 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Spicy Tuna Roll from P.F. Chang's China Bistro.

P.F. Chang's Spicy Tuna Roll Nutrition Facts

Updated: 6/13/2021
Serving Size 1 roll
Calories 300 See analysis
Calories From Fat 50
Amount Per Serving % Daily Value*
Total Fat 6g 9%
Saturated Fat 1g 5%
Trans Fat 0g  
Cholesterol 35mg 12%
Sodium 680mg 28%
Total Carbohydrates 43g 14%
Dietary Fiber 2g 8%
Sugars 10g  
Protein 19g 38%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: P.F. Chang's

Calorie analysis

There are 300 calories in a Spicy Tuna Roll from P.F. Chang's. Most of those calories come from carbohydrates (58%).

To burn the 300 calories in a Spicy Tuna Roll, you would have to run for 26 minutes or walk for 43 minutes.

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Weight Watchers points

9
SmartPoints
8
PointsPlus
9
Freestyle

There are 9 Weight Watchers Freestyle Points, 9 WW SmartPoints and 8 WW PointsPlus in a serving of Spicy Tuna Roll from P.F. Chang's.

Weight Watchers points for
the full P.F. Chang's menu

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