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P.F. Chang's Mandarin Crunch Salad Nutrition Facts

P.F. Chang's Mandarin Crunch Salad Nutrition Facts

A P.F. Chang's Mandarin Crunch Salad contains 730 calories, 46 grams of fat and 71 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Mandarin Crunch Salad from P.F. Chang's China Bistro.

P.F. Chang's Mandarin Crunch Salad Nutrition Facts

Updated: 6/13/2021
Serving Size 1 salad
Calories 730 See analysis
Calories From Fat 410
Amount Per Serving % Daily Value*
Total Fat 46g 71%
Saturated Fat 6g 30%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 1500mg 63%
Total Carbohydrates 71g 24%
Dietary Fiber 8g 32%
Sugars 38g  
Protein 14g 28%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: P.F. Chang's

Calorie analysis

There are 730 calories in a Mandarin Crunch Salad from P.F. Chang's. Most of those calories come from fat (55%) and carbohydrates (38%).

To burn the 730 calories in a Mandarin Crunch Salad, you would have to run for 64 minutes or walk for 104 minutes.

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Weight Watchers points

27
SmartPoints
20
PointsPlus
27
Freestyle

There are 27 Weight Watchers Freestyle Points, 27 WW SmartPoints and 20 WW PointsPlus in a serving of Mandarin Crunch Salad from P.F. Chang's.

Weight Watchers points for
the full P.F. Chang's menu

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