P.F. Chang's

P.F. Chang's 6 Piece Steamed Shrimp Dumplings Nutrition Facts

P.F. Chang's 6 Piece Steamed Shrimp Dumplings contains 290 calories, 6 grams of fat and 31 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for 6 Piece Steamed Shrimp Dumplings from P.F. Chang's China Bistro.

P.F. Chang's 6 Piece Steamed Shrimp Dumplings Nutrition Facts

Updated: 6/13/2021
Serving Size	6 dumplings
Calories	290	See analysis
Calories From Fat	50
	Amount Per Serving	% Daily Value*
Total Fat	6g	9%
Saturated Fat	1g	5%
Trans Fat	0g
Cholesterol	177mg	59%
Sodium	1430mg	60%
Total Carbohydrates	31g	10%
Dietary Fiber	1g	4%
Sugars	8g
Protein	26g	52%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: P.F. Chang's

Calorie analysis

There are 290 calories in 6 Piece Steamed Shrimp Dumplings from P.F. Chang's. Most of those calories come from protein (37%) and carbohydrates (45%).

To burn the 290 calories in 6 Piece Steamed Shrimp Dumplings, you would have to run for 25 minutes or walk for 41 minutes.

TIP: You could reduce your calorie intake by 100 calories by choosing the 4 Piece Steamed Shrimp Dumplings (190 calories) instead.

-- Advertisement. Content continues below --

Popular Restaurants

Customer ratings

Let us know what you think! Review the nutrition facts above and then vote on whether you think 6 Piece Steamed Shrimp Dumplings is healthy or not.

Is the 6 Piece Steamed Shrimp Dumplings healthy?

Not enough votes to rate the 6 Piece Steamed Shrimp Dumplings.

Vote:

Does the 6 Piece Steamed Shrimp Dumplings taste good?

Not enough votes to rate the 6 Piece Steamed Shrimp Dumplings.

Vote:

Weight Watchers points

SmartPoints

PointsPlus

Freestyle

There are 8 Weight Watchers Freestyle Points, 8 WW SmartPoints and 7 WW PointsPlus in a serving of 6 Piece Steamed Shrimp Dumplings from P.F. Chang's.

Weight Watchers points for
the full P.F. Chang's menu

Popular Restaurants