P.F. Chang's

P.F. Chang's 6 Piece Pan Fried Shrimp Dumplings Nutrition Facts

P.F. Chang's 6 Piece Pan Fried Shrimp Dumplings contains 370 calories, 14 grams of fat and 31 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for 6 Piece Pan Fried Shrimp Dumplings from P.F. Chang's China Bistro.

P.F. Chang's 6 Piece Pan Fried Shrimp Dumplings Nutrition Facts

Updated: 6/13/2021
Serving Size	6 dumplings
Calories	370	See analysis
Calories From Fat	130
	Amount Per Serving	% Daily Value*
Total Fat	14g	22%
Saturated Fat	2g	10%
Trans Fat	0g
Cholesterol	177mg	59%
Sodium	1430mg	60%
Total Carbohydrates	31g	10%
Dietary Fiber	1g	4%
Sugars	8g
Protein	26g	52%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: P.F. Chang's

Calorie analysis

There are 370 calories in 6 Piece Pan Fried Shrimp Dumplings from P.F. Chang's. Most of those calories come from fat (36%) and carbohydrates (35%).

To burn the 370 calories in 6 Piece Pan Fried Shrimp Dumplings, you would have to run for 32 minutes or walk for 53 minutes.

TIP: You could reduce your calorie intake by 130 calories by choosing the 4 Piece Pan Fried Shrimp Dumplings (240 calories) instead.

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Weight Watchers points

SmartPoints

PointsPlus

Freestyle

There are 10 Weight Watchers Freestyle Points, 10 WW SmartPoints and 9 WW PointsPlus in a serving of 6 Piece Pan Fried Shrimp Dumplings from P.F. Chang's.

Weight Watchers points for
the full P.F. Chang's menu

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