P.F. Chang's

P.F. Chang's 4 Piece Pan Fried Shrimp Dumplings Nutrition Facts

P.F. Chang's 4 Piece Pan Fried Shrimp Dumplings contains 240 calories, 9 grams of fat and 20 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for 4 Piece Pan Fried Shrimp Dumplings from P.F. Chang's China Bistro.

P.F. Chang's 4 Piece Pan Fried Shrimp Dumplings Nutrition Facts

Updated: 6/13/2021
Serving Size	4 dumplings
Calories	240	See analysis
Calories From Fat	80
	Amount Per Serving	% Daily Value*
Total Fat	9g	14%
Saturated Fat	1g	5%
Trans Fat	0g
Cholesterol	118mg	39%
Sodium	890mg	37%
Total Carbohydrates	20g	7%
Dietary Fiber	0g	0%
Sugars	4g
Protein	17g	34%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: P.F. Chang's

Calorie analysis

There are 240 calories in 4 Piece Pan Fried Shrimp Dumplings from P.F. Chang's. Most of those calories come from fat (35%) and carbohydrates (35%).

To burn the 240 calories in 4 Piece Pan Fried Shrimp Dumplings, you would have to run for 21 minutes or walk for 34 minutes.

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Weight Watchers points

SmartPoints

PointsPlus

Freestyle

There are 6 Weight Watchers Freestyle Points, 6 WW SmartPoints and 6 WW PointsPlus in a serving of 4 Piece Pan Fried Shrimp Dumplings from P.F. Chang's.

Weight Watchers points for
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