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P.F. Chang's 4 Piece Steamed Pork Dumplings Nutrition Facts

P.F. Chang's 4 Piece Steamed Pork Dumplings Nutrition Facts

P.F. Chang's 4 Piece Steamed Pork Dumplings contains 280 calories, 13 grams of fat and 25 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for 4 Piece Steamed Pork Dumplings from P.F. Chang's China Bistro.

P.F. Chang's 4 Piece Steamed Pork Dumplings Nutrition Facts

Updated: 6/13/2021
Serving Size 4 dumplings
Calories 280 See analysis
Calories From Fat 120
Amount Per Serving % Daily Value*
Total Fat 13g 20%
Saturated Fat 5g 25%
Trans Fat 0g  
Cholesterol 40mg 13%
Sodium 720mg 30%
Total Carbohydrates 25g 8%
Dietary Fiber 1g 4%
Sugars 4g  
Protein 13g 26%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: P.F. Chang's

Calorie analysis

There are 280 calories in 4 Piece Steamed Pork Dumplings from P.F. Chang's. Most of those calories come from fat (44%) and carbohydrates (37%).

To burn the 280 calories in 4 Piece Steamed Pork Dumplings, you would have to run for 25 minutes or walk for 40 minutes.

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Weight Watchers points

9
SmartPoints
7
PointsPlus
9
Freestyle

There are 9 Weight Watchers Freestyle Points, 9 WW SmartPoints and 7 WW PointsPlus in a serving of 4 Piece Steamed Pork Dumplings from P.F. Chang's.

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