P.F. Chang's

P.F. Chang's 4 Piece Pan Fried Pork Dumplings Nutrition Facts

P.F. Chang's 4 Piece Pan Fried Pork Dumplings contains 330 calories, 19 grams of fat and 25 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for 4 Piece Pan Fried Pork Dumplings from P.F. Chang's China Bistro.

P.F. Chang's 4 Piece Pan Fried Pork Dumplings Nutrition Facts

Updated: 6/13/2021
Serving Size	4 dumplings
Calories	330	See analysis
Calories From Fat	170
	Amount Per Serving	% Daily Value*
Total Fat	19g	29%
Saturated Fat	5g	25%
Trans Fat	0g
Cholesterol	40mg	13%
Sodium	720mg	30%
Total Carbohydrates	25g	8%
Dietary Fiber	1g	4%
Sugars	4g
Protein	13g	26%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: P.F. Chang's

Calorie analysis

There are 330 calories in 4 Piece Pan Fried Pork Dumplings from P.F. Chang's. Most of those calories come from fat (53%).

To burn the 330 calories in 4 Piece Pan Fried Pork Dumplings, you would have to run for 29 minutes or walk for 47 minutes.

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Weight Watchers points

SmartPoints

PointsPlus

Freestyle

There are 11 Weight Watchers Freestyle Points, 11 WW SmartPoints and 9 WW PointsPlus in a serving of 4 Piece Pan Fried Pork Dumplings from P.F. Chang's.

Weight Watchers points for
the full P.F. Chang's menu

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