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Potbelly Regular Banana Shake Nutrition Facts

Potbelly Regular Banana Shake Nutrition Facts

A Potbelly Regular Banana Shake contains 684 calories, 34.2 grams of fat and 85 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Regular Banana Shake from Potbelly Sandwich Shop.

Potbelly Regular Banana Shake Nutrition Facts

Updated: 6/8/2021
Serving Size 1 Shake
Calories 684 See analysis
Calories From Fat 294
Amount Per Serving % Daily Value*
Total Fat 34.2g 53%
Saturated Fat 19.3g 97%
Trans Fat 0g  
Cholesterol 118mg 39%
Sodium 226mg 9%
Total Carbohydrates 85g 28%
Dietary Fiber 2g 8%
Sugars 65g  
Protein 12g 24%
Potassium 0mg 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Potbelly

Calorie analysis

There are 684 calories in a Regular Banana Shake from Potbelly. Most of those calories come from fat (43%) and carbohydrates (50%).

To burn the 684 calories in a Regular Banana Shake, you would have to run for 60 minutes or walk for 98 minutes.

TIP: You could reduce your calorie intake by 270 calories by choosing the Short Banana Shake (414 calories) instead.

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Allergens

Contains
gluten
milk
soy
wheat
Does Not Contain*
egg
fish
peanuts
shellfish
tree nuts
Unknown
glutamates
MSG
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a Potbelly Regular Banana Shake contains gluten, milk, soy and wheat. a Potbelly Regular Banana Shake does not contain egg, fish, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Regular Banana Shake from Potbelly contains the following ingredients:

Ice Cream.

Bananas.

Butter Cookie.

Whole Milk

Weight Watchers points

33
SmartPoints
19
PointsPlus
33
Freestyle

There are 33 Weight Watchers Freestyle Points, 33 WW SmartPoints and 19 WW PointsPlus in a serving of Regular Banana Shake from Potbelly.

Weight Watchers points for
the full Potbelly menu

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