Potbelly

Potbelly Mediterranean Salad Without Chicken Nutrition Facts

A Potbelly Mediterranean Salad Without Chicken contains 381 calories, 11.3 grams of fat and 29 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Mediterranean Salad Without Chicken from Potbelly Sandwich Shop.

Potbelly Mediterranean Salad Without Chicken Nutrition Facts

Updated: 6/8/2021
Serving Size	1 Salad
Calories	381	See analysis
Calories From Fat	112
	Amount Per Serving	% Daily Value*
Total Fat	11.3g	17%
Saturated Fat	7g	35%
Trans Fat	0g
Cholesterol	107mg	36%
Sodium	1606mg	67%
Total Carbohydrates	29g	10%
Dietary Fiber	11g	44%
Sugars	9g
Protein	40g	80%
Potassium	0mg	0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Potbelly

Calorie analysis

There are 381 calories in a Mediterranean Salad Without Chicken from Potbelly. Most of those calories come from protein (41%).

To burn the 381 calories in a Mediterranean Salad Without Chicken, you would have to run for 33 minutes or walk for 54 minutes.

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Allergens

Contains

milk

Does Not Contain*

egg

fish

gluten

peanuts

shellfish

soy

tree nuts

wheat

Unknown

glutamates

MSG

mustard

nitrates

seeds

sesame

sulfites

Allergy Information: a Potbelly Mediterranean Salad Without Chicken contains milk. a Potbelly Mediterranean Salad Without Chicken does not contain egg, fish, gluten, peanuts, shellfish, soy, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Mediterranean Salad Without Chicken from Potbelly contains the following ingredients:

Garbanzo Beans.

Feta.

Artichoke Hearts.

Cucumbers.

Roasted Red Peppers.

Grape Tomato.

Diced Red Onion.

Celery Salt.

Chicken Breast (Dallas & Houston).

Red Roma Salad Blend

Weight Watchers points

SmartPoints

PointsPlus

Freestyle

There are 11 Weight Watchers Freestyle Points, 11 WW SmartPoints and 9 WW PointsPlus in a serving of Mediterranean Salad Without Chicken from Potbelly.

Weight Watchers points for
the full Potbelly menu

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