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Potbelly Avo Toast Nutrition Facts

Potbelly Avo Toast Nutrition Facts

A Potbelly Avo Toast contains 455 calories, 21.3 grams of fat and 52 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Avo Toast from Potbelly Sandwich Shop.

Potbelly Avo Toast Nutrition Facts

Updated: 6/8/2021
Serving Size 1 Half Sandwich
Calories 455 See analysis
Calories From Fat 189
Amount Per Serving % Daily Value*
Total Fat 21.3g 33%
Saturated Fat 7.3g 37%
Trans Fat 0g  
Cholesterol 15mg 5%
Sodium 755mg 31%
Total Carbohydrates 52g 17%
Dietary Fiber 10g 40%
Sugars 5g  
Protein 18g 36%
Potassium 0mg 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Potbelly

Calorie analysis

There are 455 calories in a Avo Toast from Potbelly. Most of those calories come from fat (40%) and carbohydrates (44%).

To burn the 455 calories in a Avo Toast, you would have to run for 40 minutes or walk for 65 minutes.

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Allergens

Contains
gluten
milk
soy
wheat
Does Not Contain*
egg
fish
peanuts
shellfish
tree nuts
Unknown
glutamates
MSG
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a Potbelly Avo Toast contains gluten, milk, soy and wheat. a Potbelly Avo Toast does not contain egg, fish, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Avo Toast from Potbelly contains the following ingredients:

Avocado.

Roasted Red Peppers.

Feta.

Cucumbers.

Diced Red Onion.

Bread - Originals, BIGS

Weight Watchers points

15
SmartPoints
12
PointsPlus
15
Freestyle

There are 15 Weight Watchers Freestyle Points, 15 WW SmartPoints and 12 WW PointsPlus in a serving of Avo Toast from Potbelly.

Weight Watchers points for
the full Potbelly menu

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