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Potbelly FLATS Pizza Melt Nutrition Facts

Potbelly FLATS Pizza Melt Nutrition Facts

A Potbelly FLATS Pizza Melt contains 606 calories, 34.6 grams of fat and 42 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a FLATS Pizza Melt from Potbelly Sandwich Shop.

Potbelly FLATS Pizza Melt Nutrition Facts

Updated: 6/8/2021
Serving Size 1 Sandwich
Calories 606 See analysis
Calories From Fat 307
Amount Per Serving % Daily Value*
Total Fat 34.6g 53%
Saturated Fat 13.5g 68%
Trans Fat 0.2g  
Cholesterol 84mg 28%
Sodium 2014mg 84%
Total Carbohydrates 42g 14%
Dietary Fiber 5g 20%
Sugars 7g  
Protein 33g 66%
Potassium 0mg 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Potbelly

Calorie analysis

There are 606 calories in a FLATS Pizza Melt from Potbelly. Most of those calories come from fat (51%).

To burn the 606 calories in a FLATS Pizza Melt, you would have to run for 53 minutes or walk for 87 minutes.

TIP: You could reduce your calorie intake by 141 calories by choosing the Small Pizza Melt (465 calories) instead.

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Allergens

Contains
gluten
milk
soy
wheat
Does Not Contain*
egg
fish
peanuts
shellfish
tree nuts
Unknown
glutamates
MSG
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a Potbelly FLATS Pizza Melt contains gluten, milk, soy and wheat. a Potbelly FLATS Pizza Melt does not contain egg, fish, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A FLATS Pizza Melt from Potbelly contains the following ingredients:

Capicola.

Provolone Cheese.

Sliced Mushrooms.

Pepperoni.

Bread - FLATS.

Marinara Sauce (Dallas & Houston).

Meatballs (Dallas & Houston)

Weight Watchers points

20
SmartPoints
16
PointsPlus
20
Freestyle

There are 20 Weight Watchers Freestyle Points, 20 WW SmartPoints and 16 WW PointsPlus in a serving of FLATS Pizza Melt from Potbelly.

Weight Watchers points for
the full Potbelly menu

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