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Steak 'n Shake Regular Very Berry Strawberry Milkshake Nutrition Facts

Steak 'n Shake Regular Very Berry Strawberry Milkshake Nutrition Facts

A Steak 'n Shake Regular Very Berry Strawberry Milkshake contains 550 calories, 17 grams of fat and 87 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Regular Very Berry Strawberry Milkshake from Steak 'n Shake.

Steak 'n Shake Regular Very Berry Strawberry Milkshake Nutrition Facts

Updated: 6/8/2021
Serving Size 1 Serving
Calories 550 See analysis
Calories From Fat 160
Amount Per Serving % Daily Value*
Total Fat 17g 26%
Saturated Fat 12g 60%
Trans Fat 0g  
Cholesterol 75mg 25%
Sodium 240mg 10%
Total Carbohydrates 87g 29%
Dietary Fiber 1g 4%
Sugars 78g  
Protein 37g 74%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Steak 'n Shake

Calorie analysis

There are 550 calories in a Regular Very Berry Strawberry Milkshake from Steak 'n Shake. Most of those calories come from carbohydrates (53%).

To burn the 550 calories in a Regular Very Berry Strawberry Milkshake, you would have to run for 48 minutes or walk for 79 minutes.

TIP: You could reduce your calorie intake by 210 calories by choosing the Small/Kids Very Berry Strawberry Milkshake (340 calories) instead.

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Weight Watchers points

26
SmartPoints
17
PointsPlus
26
Freestyle

There are 26 Weight Watchers Freestyle Points, 26 WW SmartPoints and 17 WW PointsPlus in a serving of Regular Very Berry Strawberry Milkshake from Steak 'n Shake.

Weight Watchers points for
the full Steak 'n Shake menu

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