Steak 'n Shake

Steak 'n Shake Regular Red Velvet Milkshake Nutrition Facts

A Steak 'n Shake Regular Red Velvet Milkshake contains 840 calories, 25 grams of fat and 139 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Regular Red Velvet Milkshake from Steak 'n Shake.

Steak 'n Shake Regular Red Velvet Milkshake Nutrition Facts

Updated: 6/8/2021
Serving Size	1 Serving
Calories	840	See analysis
Calories From Fat	230
	Amount Per Serving	% Daily Value*
Total Fat	25g	38%
Saturated Fat	14g	70%
Trans Fat	0g
Cholesterol	100mg	33%
Sodium	450mg	19%
Total Carbohydrates	139g	46%
Dietary Fiber	1g	4%
Sugars	119g
Protein	40g	80%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Steak 'n Shake

Calorie analysis

There are 840 calories in a Regular Red Velvet Milkshake from Steak 'n Shake. Most of those calories come from carbohydrates (59%).

To burn the 840 calories in a Regular Red Velvet Milkshake, you would have to run for 74 minutes or walk for 120 minutes.

TIP: You could reduce your calorie intake by 350 calories by choosing the Small/Kids Red Velvet Milkshake (490 calories) instead.

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Weight Watchers points

SmartPoints

PointsPlus

Freestyle

There are 40 Weight Watchers Freestyle Points, 40 WW SmartPoints and 25 WW PointsPlus in a serving of Regular Red Velvet Milkshake from Steak 'n Shake.

Weight Watchers points for
the full Steak 'n Shake menu

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