Steak 'n Shake

Steak 'n Shake Small/Kids Red Velvet Milkshake Nutrition Facts

A Steak 'n Shake Small/Kids Red Velvet Milkshake contains 490 calories, 13 grams of fat and 82 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Small/Kids Red Velvet Milkshake from Steak 'n Shake.

Steak 'n Shake Small/Kids Red Velvet Milkshake Nutrition Facts

Updated: 6/8/2021
Serving Size	1 Serving
Calories	490	See analysis
Calories From Fat	130
	Amount Per Serving	% Daily Value*
Total Fat	13g	20%
Saturated Fat	8g	40%
Trans Fat	0g
Cholesterol	55mg	18%
Sodium	280mg	12%
Total Carbohydrates	82g	27%
Dietary Fiber	0g	0%
Sugars	70g
Protein	18g	36%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Steak 'n Shake

Calorie analysis

There are 490 calories in a Small/Kids Red Velvet Milkshake from Steak 'n Shake. Most of those calories come from carbohydrates (62%).

To burn the 490 calories in a Small/Kids Red Velvet Milkshake, you would have to run for 43 minutes or walk for 70 minutes.

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Weight Watchers points

SmartPoints

PointsPlus

Freestyle

There are 24 Weight Watchers Freestyle Points, 24 WW SmartPoints and 14 WW PointsPlus in a serving of Small/Kids Red Velvet Milkshake from Steak 'n Shake.

Weight Watchers points for
the full Steak 'n Shake menu

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