Steak 'n Shake

Steak 'n Shake Regular Mountain Berry Blast Powerade Nutrition Facts

A Steak 'n Shake Regular Mountain Berry Blast Powerade contains 80 calories, 0 grams of fat and 21 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Regular Mountain Berry Blast Powerade from Steak 'n Shake.

Steak 'n Shake Regular Mountain Berry Blast Powerade Nutrition Facts

Updated: 6/8/2021
Serving Size	1 Serving
Calories	80	See analysis
Calories From Fat	0
	Amount Per Serving	% Daily Value*
Total Fat	0g	0%
Saturated Fat	0g	0%
Trans Fat	0g
Cholesterol	0mg	0%
Sodium	150mg	6%
Total Carbohydrates	21g	7%
Dietary Fiber	0g	0%
Sugars	21g
Protein	0g	0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Steak 'n Shake

Calorie analysis

There are 80 calories in a Regular Mountain Berry Blast Powerade from Steak 'n Shake. Most of those calories come from carbohydrates (100%).

To burn the 80 calories in a Regular Mountain Berry Blast Powerade, you would have to run for 7 minutes or walk for 11 minutes.

TIP: You could reduce your calorie intake by 30 calories by choosing the Kids Mountain Berry Blast Powerade (50 calories) instead.

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Weight Watchers points

SmartPoints

PointsPlus

Freestyle

There are 5 Weight Watchers Freestyle Points, 5 WW SmartPoints and 2 WW PointsPlus in a serving of Regular Mountain Berry Blast Powerade from Steak 'n Shake.

Weight Watchers points for
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