There are 597 calories in Mild Chicken Wings from Ruby Tuesday. Most of those calories come from protein (37%) and fat (63%).
To burn the 597 calories in Mild Chicken Wings, you would have to run for 52 minutes or walk for 85 minutes.
TIP: You could reduce your calorie intake by 19 calories by choosing the Cajun Honey Chicken Wings (578 calories) instead.
Let us know what you think! Review the nutrition facts above and then vote on whether you think Mild Chicken Wings is healthy or not.
There are 15 Weight Watchers Freestyle Points, 15 WW SmartPoints and 16 WW PointsPlus in a serving of Mild Chicken Wings from Ruby Tuesday.
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