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Longhorn Fresh Steamed Asparagus Nutrition Facts

Longhorn Fresh Steamed Asparagus Nutrition Facts

Longhorn Fresh Steamed Asparagus contains 130 calories, 7 grams of fat and 9 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for Fresh Steamed Asparagus from Longhorn Steakhouse.

Longhorn Fresh Steamed Asparagus Nutrition Facts

Updated: 6/4/2021
Serving Size 1 Serving
Calories 130 See analysis
Calories From Fat 60
Amount Per Serving % Daily Value*
Total Fat 7g 11%
Saturated Fat 1.5g 8%
Trans Fat 0g  
Cholesterol 3mg 1%
Sodium 15mg 1%
Total Carbohydrates 9g 3%
Dietary Fiber 5g 20%
Sugars 3g  
Protein 8g 16%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Longhorn

Calorie analysis

There are 130 calories in Fresh Steamed Asparagus from Longhorn. Most of those calories come from fat (47%).

To burn the 130 calories in Fresh Steamed Asparagus, you would have to run for 11 minutes or walk for 19 minutes.

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Weight Watchers points
4
SmartPoints
3
PointsPlus
4
Freestyle

There are 4 Weight Watchers Freestyle Points, 4 WW SmartPoints and 3 WW PointsPlus in a serving of Fresh Steamed Asparagus from Longhorn.

Weight Watchers points for
the full Longhorn menu

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