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Longhorn Chop Steak Nutrition Facts

Longhorn Chop Steak Nutrition Facts

A Longhorn Chop Steak contains 570 calories, 41 grams of fat and 9 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Chop Steak from Longhorn Steakhouse.

Longhorn Chop Steak Nutrition Facts

Updated: 6/4/2021
Serving Size 1 Serving
Calories 570 See analysis
Calories From Fat 370
Amount Per Serving % Daily Value*
Total Fat 41g 63%
Saturated Fat 18g 90%
Trans Fat 2.5g  
Cholesterol 135mg 45%
Sodium 860mg 36%
Total Carbohydrates 9g 3%
Dietary Fiber 3g 12%
Sugars 6g  
Protein 42g 84%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Longhorn

Calorie analysis

There are 570 calories in a Chop Steak from Longhorn. Most of those calories come from fat (64%).

To burn the 570 calories in a Chop Steak, you would have to run for 50 minutes or walk for 81 minutes.

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Weight Watchers points

19
SmartPoints
15
PointsPlus
19
Freestyle

There are 19 Weight Watchers Freestyle Points, 19 WW SmartPoints and 15 WW PointsPlus in a serving of Chop Steak from Longhorn.

Weight Watchers points for
the full Longhorn menu

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