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Blaze Pizza BLT Cobb Salad Entree Nutrition Facts

Blaze Pizza BLT Cobb Salad Entree Nutrition Facts

A Blaze Pizza BLT Cobb Salad Entree contains 440 calories, 36.5 grams of fat and 12 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a BLT Cobb Salad Entree from Blaze Pizza.

Blaze Pizza BLT Cobb Salad Entree Nutrition Facts

Updated: 6/4/2021
Serving Size 1 Salad
Calories 440 See analysis
Calories From Fat 335
Amount Per Serving % Daily Value*
Total Fat 36.5g 56%
Saturated Fat 13.4g 67%
Trans Fat 0g  
Cholesterol 52mg 17%
Sodium 1207mg 50%
Total Carbohydrates 12g 4%
Dietary Fiber 5g 20%
Sugars 6g  
Protein 18g 36%
Potassium 0mg 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Blaze Pizza

Calorie analysis

There are 440 calories in a BLT Cobb Salad Entree from Blaze Pizza. Most of those calories come from fat (74%).

To burn the 440 calories in a BLT Cobb Salad Entree, you would have to run for 39 minutes or walk for 63 minutes.

TIP: You could reduce your calorie intake by 195 calories by choosing the BLT Cobb Salad Side (245 calories) instead.

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Allergens

Contains
egg
milk
Does Not Contain*
fish
gluten
peanuts
shellfish
soy
tree nuts
wheat
Unknown
glutamates
MSG
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a Blaze Pizza BLT Cobb Salad Entree contains egg and milk. a Blaze Pizza BLT Cobb Salad Entree does not contain fish, gluten, peanuts, shellfish, soy, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A BLT Cobb Salad Entree from Blaze Pizza contains the following ingredients:

Romaine Lettuce: Chopped Romaine Lettuce.

Cherry Tomatoes: Fresh Tomatoes.

Gorgonzola: Gorgonzola Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes [cultured or plant-based]), Powdered Cellulose (to prevent caking), Natamycin (cultured, to protect flavor).

Ranch: Cultured Buttermilk, Vegetable Oil (Soybean and/or Canola), Water, Vinegar, Egg Yolk, Salt. Contains less than 2% of Sugar, Maltodextrin (plant-derived), Garlic Powder, Lactic Acid (for flavor), Onion Powder, Nonfat Milk, Whey, Autolyzed Yeast Extract, Mustard Flour, Vinegar Powder, Sour Cream Powder, Buttermilk Powder, Milk, Citric Acid (for flavor).

Red Onions: Fresh Red Onions.

Arugula: Wild Baby Arugula.

Applewood Bacon: Bacon, cured with Water, Sea Salt, Cane Sugar, Natural Flavors.

Extra Virgin Olive Oil: Extra Virgin Olive Oil.

Ground Black Pepper: Ground Black Pepper

Weight Watchers points

16
SmartPoints
12
PointsPlus
16
Freestyle

There are 16 Weight Watchers Freestyle Points, 16 WW SmartPoints and 12 WW PointsPlus in a serving of BLT Cobb Salad Entree from Blaze Pizza.

Weight Watchers points for
the full Blaze Pizza menu

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