There are 240 calories in a Middy Goose Island IPA from Outback. Most of those calories come from protein (80%).
To burn the 240 calories in a Middy Goose Island IPA, you would have to run for 21 minutes or walk for 34 minutes.
TIP: You could reduce your calorie intake by 40 calories by choosing the Bottle Goose Island IPA (200 calories) instead.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a Middy Goose Island IPA is healthy or not.
There are 7 Weight Watchers Freestyle Points, 7 WW SmartPoints and 0 WW PointsPlus in a serving of Middy Goose Island IPA from Outback.
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