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Outback 5 Oz Grilled Chicken on the Barbie Nutrition Facts

Outback 5 Oz Grilled Chicken on the Barbie Nutrition Facts

A Outback 5 Oz Grilled Chicken on the Barbie contains 240 calories, 4 grams of fat and 16 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a 5 Oz Grilled Chicken on the Barbie from Outback Steakhouse.

Outback 5 Oz Grilled Chicken on the Barbie Nutrition Facts

Updated: 5/30/2021
Serving Size 1 serving
Calories 240 See analysis
Calories From Fat 40
Amount Per Serving % Daily Value*
Total Fat 4g 6%
Saturated Fat 1.5g 8%
Trans Fat 0g  
Cholesterol 90mg 30%
Sodium 570mg 24%
Total Carbohydrates 16g 5%
Dietary Fiber 1g 4%
Sugars 14g  
Protein 31g 62%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Outback

Calorie analysis

There are 240 calories in a 5 Oz Grilled Chicken on the Barbie from Outback. Most of those calories come from protein (54%).

To burn the 240 calories in a 5 Oz Grilled Chicken on the Barbie, you would have to run for 21 minutes or walk for 34 minutes.

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Customer ratings

According to our website visitors, a 5 Oz Grilled Chicken on the Barbie is a healthy and nutritious option from Outback, with 75% of voters finding it to be healthy.

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Weight Watchers points

6
SmartPoints
6
PointsPlus
5
Freestyle

There are 5 Weight Watchers Freestyle Points, 6 WW SmartPoints and 6 WW PointsPlus in a serving of 5 Oz Grilled Chicken on the Barbie from Outback.

Weight Watchers points for
the full Outback menu

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