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Outback Bloomin' BBQ Pork Chop with Mashed Potatoes and Mixed Veggies Nutrition Facts

Outback Bloomin' BBQ Pork Chop with Mashed Potatoes and Mixed Veggies Nutrition Facts

Outback Bloomin' BBQ Pork Chop with Mashed Potatoes and Mixed Veggies contains 1030 calories, 34 grams of fat and 56 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for Bloomin' BBQ Pork Chop with Mashed Potatoes and Mixed Veggies from Outback Steakhouse.

Outback Bloomin' BBQ Pork Chop with Mashed Potatoes and Mixed Veggies Nutrition Facts

Updated: 5/30/2021
Serving Size 1 serving
Calories 1030 See analysis
Calories From Fat 310
Amount Per Serving % Daily Value*
Total Fat 34g 52%
Saturated Fat 16g 80%
Trans Fat 0.5g  
Cholesterol 40mg 13%
Sodium 2470mg 103%
Total Carbohydrates 56g 19%
Dietary Fiber 11g 44%
Sugars 18g  
Protein 17g 34%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Outback

Calorie analysis

There are 1030 calories in Bloomin' BBQ Pork Chop with Mashed Potatoes and Mixed Veggies from Outback. Most of those calories come from fat (51%) and carbohydrates (37%).

To burn the 1030 calories in Bloomin' BBQ Pork Chop with Mashed Potatoes and Mixed Veggies, you would have to run for 90 minutes or walk for 147 minutes.

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Weight Watchers points

36
SmartPoints
15
PointsPlus
35
Freestyle

There are 35 Weight Watchers Freestyle Points, 36 WW SmartPoints and 15 WW PointsPlus in a serving of Bloomin' BBQ Pork Chop with Mashed Potatoes and Mixed Veggies from Outback.

Weight Watchers points for
the full Outback menu

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