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Outback Simply Grilled Tilapia with Fresh Mixed Veggies Nutrition Facts

Outback Simply Grilled Tilapia with Fresh Mixed Veggies contains 380 calories, 14 grams of fat and 18 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for Simply Grilled Tilapia with Fresh Mixed Veggies from Outback Steakhouse.

Outback Simply Grilled Tilapia with Fresh Mixed Veggies Nutrition Facts

Updated: 5/30/2021
Serving Size	1 serving
Calories	380	See analysis
Calories From Fat	120
	Amount Per Serving	% Daily Value*
Total Fat	14g	22%
Saturated Fat	5g	25%
Trans Fat	0g
Cholesterol	110mg	37%
Sodium	830mg	35%
Total Carbohydrates	18g	6%
Dietary Fiber	6g	24%
Sugars	6g
Protein	46g	92%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Outback

Calorie analysis

There are 380 calories in Simply Grilled Tilapia with Fresh Mixed Veggies from Outback. Most of those calories come from protein (49%).

To burn the 380 calories in Simply Grilled Tilapia with Fresh Mixed Veggies, you would have to run for 33 minutes or walk for 54 minutes.

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Weight Watchers points

SmartPoints

PointsPlus

Freestyle

There are 8 Weight Watchers Freestyle Points, 9 WW SmartPoints and 9 WW PointsPlus in a serving of Simply Grilled Tilapia with Fresh Mixed Veggies from Outback.

Weight Watchers points for
the full Outback menu

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